#56: Is Kombucha Too High in Sugar?, Cyclical Keto, Blood Glucose Testing, Kombucha Debate

#56: Is Kombucha Too High in Sugar?, Cyclical Keto, Blood Glucose Testing, Kombucha Debate

0 0 3 mesi fa
Today’s episode is Marisa’s reflection on a popular Instagram post that states: “Drinking Kombucha for probiotics is like drinking soda for hydration”

This post’s caption claimed that a certain keto and fasting expert regularly experiences a 40+ point-rise in his blood glucose levels over 2 hours that follow drinking a bottle of kombucha (with various types of kombucha, even low sugar) and many other people have this problem too.

Marisa was alarmed because she thought the entire post was ... Maggiori informazioni

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